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Khao Lak Muay Thai & Muay Boran
Authentic Muay Thai & Muay Boran training in tropical Khao Lak
Best for
Beginners
Sessions / day
2 sessions
Packages
6 options
Stay
1 session
From
THB 300
Confirmation
Within 24h
Best For
Training Packages
Single Session
1 session
- One group training session
- Access to gym facilities
- Trainer guidance
Availability confirmed after request
Daily Pass
1 day
- 2 group sessions per day
- Full gym access
- All equipment available
Availability confirmed after request
1 Week Training
1 week
- 2 group sessions per day
- Access to gym facilities
- Beginner-friendly classes
- Pad work with trainers
Availability confirmed after request
1 Month Training
1 month
- 2 group sessions per day
- Full monthly training access
- Progress-focused coaching
- Pad work with trainers
Availability confirmed after request
1 Month Training + Accommodation
1 month
- 2 group sessions per day
- Standard AC accommodation
- Walking distance to gym
- Local partner support
Availability confirmed after request
Private Lesson
1 hour
- 1-on-1 coaching
- Personalized technique focus
- Buy 10 get 11 free
Availability confirmed after request
Why Train Here
Ex-pro trainers with 700+ combined fights
All trainers are former champions and active fighters. They bring real fight experience into every session.
All levels welcome
Beginner to pro — trainers adapt the intensity and focus to your experience and goals.
Tropical training paradise
Khao Lak's heat and humidity boost fitness and conditioning. Train hard, recover on the beach.
Meet the Trainers
Former champions and active fighters sharing real experience in every session.
Kru Padu
Head Trainer & World Champion
700+ combined fights
The founder and head trainer. World champion with decades of experience. Leads technique-focused sessions with precision and passion.
Kru Top
Active Fighter & Muay Extreme Belt Holder
Current active fighter with the Muay Extreme belt. Brings fresh, modern fight strategies into training.
Kru Dang
Senior Trainer
Experienced coach specializing in beginner development and fundamentals. Patient and detail-oriented.
Kru On
Trainer
Former fighter with a calm coaching style. Great at breaking down complex techniques for new students.
Kru Jum
Trainer
Energetic trainer who keeps sessions fun and high-tempo. Known for creative pad work combinations.
Kru Nan
Trainer
Focused on conditioning and fitness circuits. Helps fighters build endurance and mental toughness.
Kru Yu
Trainer
Young, technical trainer with recent competitive experience. Connects well with younger and intermediate fighters.
What a Typical Session Looks Like
Each session follows a structured format designed for all levels. Trainers adapt the intensity to your experience — beginners get extra guidance on fundamentals, while advanced fighters can push harder.
Optional running before class
Early birds can join a short run to warm up before the session begins.
10 min skipping
Jump rope to build coordination, footwork, and cardiovascular endurance.
10 min warm-up & stretching
Dynamic stretches and mobility work to prepare your body for training.
4–5 rounds bag work
Work your combinations on the heavy bags. Trainers circulate to give feedback.
4–5 rounds pad work
Train one-on-one with a trainer holding Thai pads. Focus on technique and power.
Technique demonstration or fitness circuits
Group technique drills or conditioning circuits depending on the day.
Optional sparring
Controlled, trainer-supervised sparring for those ready to apply their skills.
Cool-down & stretching
Static stretches and recovery to end the session.
Training Schedule
Morning
08:00–10:00
Afternoon
16:00–18:00
Days
Monday–Saturday
Rest Day
Sunday (private lessons permitted)
What's Included
Facilities
Equipment
Training + Stay Options
This gym can help arrange nearby accommodation through local partners. Request your preferred training dates and we'll confirm available stay options before payment.
Standard Package
Air-conditioned room within walking distance of the gym. Simple, clean, and comfortable.
- ✓Air conditioning
- ✓Walking distance
- ✓Wi-Fi
- ✓Hot water
THB 8,900/week
THB 21,900/month
Deluxe Package
Pool access and breakfast included. Step up from standard with more amenities.
- ✓Pool access
- ✓Breakfast included
- ✓Air conditioning
- ✓Full amenities
THB 19,900/week
Luxury Package
Beachfront resort partner with pool and sea access. Premium recovery and relaxation.
- ✓Beachfront
- ✓Pool & sea access
- ✓Breakfast included
- ✓Full resort amenities
THB 24,900/week
Location
Map coming soon
Khao Lak, Thailand
34/19 Moo 6, Khuekkhak, Takua Pa, Phang Nga 82220
Nearby
Reviews
New partner on MuayMatch
This gym is newly listed on MuayMatch. We're currently collecting verified guest feedback from bookings made through our platform.
Good to Know
No payment is required when submitting a request. MuayMatch confirms availability with the gym first.
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Payment process▼
Accommodation confirmation▼
FAQ
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Similar Camps
Ready to start your Muay Thai journey?
Request your training spot and we'll confirm availability directly with the gym.
From
THB 300